These words are hard to say, yet saying them takes such bravery.

We know that wait lists are long for free source help such as counselling and Cognitive Behavioural Therapy, due to an increase in mental health issues, related to COVID. 

When you need help waiting is not an option, our Coaches are gifting their time for those in need. 

What can we help with?

  • Anxiety
  • Low self esteem
  • Depression
  • Loss of direction
  • Feeling out of control
  • Gaining control 

Email us [email protected] for help quickly.